Shoe Flu Don't Bother Me - Immune Booster Shot
This citrus shot is great for when you are starting to feel under the weather and is good for maintaining a healthy immune system. Oranges and lemons are a great source of vitamin C. Lemon is also a powerful antioxidant. Turmeric is anti-inflammatory and has a slew of other benefits. Ginger can help build up a compromised immune system and help maintain proper respiratory function.
1 orange, peeled
1/2 lemon, juiced (remove seeds)
1 tbsp ginger, grated
1 tsp turmeric
1/4 cup water
optional: 1 tsp honey
Blend all ingredients in a Nutri-bullet or blender. Cheers!