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Photography by  Carmen Rubio

February 21, 2018

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Ginger Snaps - gluten free, dairy free, refined sugar free

February 1, 2018

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Shoe Flu Don't Bother Me - Immune Booster Shot

February 8, 2018

This citrus shot is great for when you are starting to feel under the weather and is good for maintaining a healthy immune system. Oranges and lemons are a great source of vitamin C. Lemon is also a powerful antioxidant. Turmeric is anti-inflammatory and has a slew of other benefits. Ginger can help build up a compromised immune system and help maintain proper respiratory function. 

 

Ingredients:

1 orange, peeled

1/2 lemon, juiced (remove seeds)

1 tbsp ginger, grated

1 tsp turmeric

1/4 cup water

optional: 1 tsp honey

 

Directions:

Blend all ingredients in a Nutri-bullet or blender. Cheers!

 

 

 

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