This smoothie is great for muscle recovery and recharging your energy. Great choice post work out. Raw cacao is a anti-inflammatory and full of magnesium for a healthy heart and brain. Sunflower seeds are rich in Vitamin E, copper, B Vitamins and provide a healthy source of essential fatty acids. Mint is great for digestion. And I know you are probably thinking tahini in a smoothie...yes! Tahini aids in liver detoxification and is one of the best sources of calcium out there.